The Emotion You’ve Been Avoiding Is Your Superpower
By Amee Chacon, LMHC • Therapevolve.com We’ve been taught to run from pain. What if the real magic happens when we turn toward it? Most people spend their lives avoiding a specific feeling. For some, it’s grief.For others, it’s rage.For many, it’s shame—sticky, silent, shapeshifting shame. But here’s the paradox: the emotion you avoid the…